Entries - Entry Type: Thing - Starting with R

Running and Walking

In Arkansas, running and walking have long been used for exercise and fitness. Enthusiasts support each, especially as Arkansans become more health conscious. Arkansas also is home to a number of events and organizations devoted to running and walking. Walking draws the largest percentage of people exercising, but, beyond basic fitness walking, there are also speed walkers (sometimes referred to as power walkers) who walk at paces ranging from ten to sixteen minutes per mile. There are also race walkers who must abide by specific USA Track and Field (USATF) rules when it comes to form and style of walking. They can be very speedy, often walking faster than many runners. One club in the state is dedicated only to …